Livello® Sleep contains a proprietary blend of 5-HTP, melatonin, and vitamin B6, designed to lull you into a peaceful, natural sleep that lasts all night long.
Reasons to Love Livello®
Livello® Sleep is something of a unicorn among sleep supplements. What sets Livello® Sleep apart is its key ingredient, a chemical compound called 5-Hydroxytryptophan, or 5-HTP. Livello® Sleep also adds melatonin and vitamin B6 to the mix.
5-HTP is an amino acid and precursor to serotonin. Serotonin is a mood-regulating hormone, mediating feelings of happiness and calm.
Melatonin is a hormone that regulates sleep. The body naturally converts serotonin to melatonin, complementing those warm fuzzies with comfy, cozy sleepiness.
Vitamin B6 is the water-soluble vitamin critical to the 5-HTP-to-serotonin-to-melatonin conversion.
Different from most commercially available sleep supplements, Livello® Sleep contains 5-HTP, which freely crosses the blood-brain barrier to convert to serotonin, the precursor to melatonin.
Pro Tip: Start by enjoying a single gummy, give it 20 or so minutes, and see how you feel. Relaxed? Drowsy? Downright Sleepy? Take it from there. Enjoy as many as 3 gummies per night, but no more than 3 in a 24-hour period.
A little bedtime snack, these yummy wild berry gummies are the quickest way to absorb all the good stuff your Livello® Sleep has to offer. Win-win!
Level up your bedtime. Level out with Livello.
Frequently Asked Questions
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Oh, where shall we begin? The thing is, as we age (and we’re talking just past the teen years), we’re all susceptible to occasional sleeplessness. Insomnia, generally speaking, can strike any one of us experiencing mild anxiety or minor physical pain, for instance. Long, stressful work weeks, and crazy busy school days are also common culprits. Certain medications, caffeine, and even alcohol make the naughty list— robbing us of our precious sleep.
Insomnia is loosely defined as insufficient sleep. Difficulty falling asleep, difficulty staying asleep, and/or waking up too early fall under the insomnia umbrella. You may experience occasional or episodic insomnia, or suffer insomnia longer term.
Almost anyone! If you’re a basically healthy adult, Livello® Sleep is for you. **Please Note: If your insomnia is sudden and profound, or if you think your sleeplessness could be related to a health crisis, please seek immediate medical attention.
Possibly. Seizure medications, some immunosuppressive drugs, and certain antidepressants are often contraindicated for use with sleep supplements. Please be aware if you: • Suffer a seizure disorder • Have been diagnosed with liver disease • Are pregnant or breastfeeding • Are taking a prescription SSRI, SNRI or MAO inhibitor ***Important Note: Consult your doctor or pharmacist before using Livello® Sleep or any over-the-counter sleep product with your prescription medications. Dangerous drug interactions can occur.
Livello® Sleep works by helping to increase our serotonin levels. A healthy upswing in serotonin naturally raises our own melatonin levels. Melatonin is the hormone responsible for regulating sleep.
5-HTP, or 5-Hydroxytryptophan, is an amino acid that occurs naturally in the body, and can be made commercially by extracting seeds from the African plant, Griffonia simplicifolia. 5-HTP helps to increase serotonin production in the brain. Commonly called the “happy hormone”, serotonin affects our mood and sense of well-being. In addition to disrupting our sleep, a serotonin deficiency can cause depression and anxiety, make us more sensitive to physical pain, and even harm our digestive systems. Serotonin is the precursor to melatonin, our primary sleep hormone.
Serotonin is the neurochemical precursor to melatonin, the hormone we need to regulate our sleep-wake cycles. The brain uses serotonin to synthesize melatonin. A healthy level of serotonin is likely to give us a natural boost in melatonin, helping to normalize our sleep patterns.
Livello® Sleep, a 5-HTP-based supplement, has a broad safety profile. The active ingredients in Livello® are generally considered safe in appropriate amounts for long-term use in healthy adults.
Side effects are rare, especially if you use Livello® according to label directions. Consuming more than the suggested three gummies in a 24-hour period may result in gastrointestinal symptoms, including nausea and diarrhea. Exceeding the maximum serving size of Livello® may also cause excessive sleepiness or daytime drowsiness.
No. Unlike some sleep medications or products, Livello® does not cause chemical dependency. None of the ingredients in Livello® are addictive.
No. The suggested serving size for Livello® Sleep remains the same over time. It is highly unlikely to develop a tolerance to Livello®. Concerning this product, please note that more (exceeding the serving size) is not better.
Start with a single gummy about 20 minutes before you go to bed. You may find that one is enough to get you sleepy, or you might be someone who feels the effects sooner, or, maybe later than 20 minutes. One Livello® might relax you, but you find you need two to really do the trick. Build Livello® into your evening wind down or sleep routine to determine what’s best for you.
Livello® Sleep is formulated to carry you through the night, or about eight hours. You might think twice about using Livello at midnight if your alarm is set for 5:00 a.m., in other words. As with Livello® (or just about anything else), your mileage may vary!
There are a number of factors to consider, like age, sex, body mass, and your overall health, to name several. The serving size is one Livello® gummy, but some users find one-half a gummy is enough for sleep, while others call two or even three as appropriate for themselves.
